Showing posts with label Soups. Show all posts
Showing posts with label Soups. Show all posts

Monday, December 29, 2014

Easy and Yummy Soup

Easy and Yummy Soup
Moving is hard. It's a good thing my kids love this creamy hot soup. I serve it with sprouted grain toast or rice bread toast for the kids and pomegranates for dessert. It is creamy and the flavores work well together. I often take this to potlucks and get asked for the recipe.  I also have never found a kid who won't gobble it down.
Valerie's Easy Yummy Soup
Frozen Normandy veggies from Costco
1 can coconut milk
Rupunzel brand veggie broth to taste
Cultured butter about 1 TBS
Salt to taste
Put Normandy veggies in as big of a pot as you want to make enough soup for the crowd you are feeding. Pour in the can of coconut milk. Add the scoop of butter.  Put about 2 tsp broth powder if using a medium sauce pan. Add enough water to cover the veggies all the way. Heat until the veggies are cooked. Taste and add more broth and or a little sea salt if desired to your liking. Easy peasy

Wednesday, June 25, 2014

Lentil Soup

I know it is a hit when even John likes this soup!
Lentil Soup
1 onion, chopped
1/4 C olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 t oregano
1 bay leaf
1 t basil
1 14.5 oz can crushed tomatoes
2 C dry lentils
8 C water
1/2 C spinach
2 T vinegar
Unrefined salt and freshly ground pepper to tasteHeat oil in large pot and saute all veggies until tender.  Adds spices.  Cook for 2 minutes.  Stir in lentils, water and tomatoes.  Bring to boil and reduce heat and simmer for about an hour (or can put in a crock pot on low and cook 6-8 hours.)  When ready to serve add spinach, vinegar and salt and pepper to taste.  Serves 6.